El nuevo libro del Dr. Cormillot reúne sus experiencias e investigaciones y propone un plan de acción viable para ayudarnos a vivir una vida larga y plena a través de hábitos de alimentación saludables, completos y equilibrados.
Food IS Medicine is a three-volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we consume.
Het anti-inflammatoire dieet is de perfecte gids om te beginnen met het verzorgen van je lichaam terwijl je afvalt, Dr. Murilo Castro Alves, zet de zaken recht door een complete, stap-voor-stap gids aan te bieden met snelle en praktische ...
Get the book, read it thoroughly and apply the knowledge in this book to get a transformation unforgettable for a lifetime. The book covers: An in-depth look for beginners at what to expect when going on a Keto diet.
Cómo recuperar la salud y revertir el envejecimiento. “La palabra metástasis ya no significa muerte”, afirma la autora y doctora en nutrición Blanca Alarcón, quien libró una batalla por más de diez ańos con un cáncer ...
Dash Diet rekommenderar en livsstilsförändring i stället för snabba lösningar. Den uppmuntrar till att äta ett brett utbud av näringsrika livsmedel, särskilt frukt, fettsnĺla mejeriprodukter, magert kött, grönsaker och fullkorn.
The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
With the expert guidance in this book, you’ll figure out how to identify your nutritional needs and choose a macro balance that can help you build lean muscle, lose weight, and stay healthy.
In questo libro rivoluzionario Chris van Tulleken, medico e divulgatore, ci spiega scienza alla mano tutto ciň che c’č da sapere, i danni che questo cibo-non cibo causa alla nostra salute – tra cui obesitŕ, cardiopatie, sindromi ...