New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The ...

'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

Natural pigments in biology, natural food colour, biotechnology in na tural food colours, safety of food colorants, chlorophylls and chlorophyll derivatives, haems and bilins, carotenoids, anthocyanins and be talains, less common natural ...

A complete guide to the healthiest foods you can eat and how to cook them!

This book examines our need to discipline our desires, our appetites and our pleasures at the table. It argues that a rationalisation of pleasure plays a positive role in our lives, allowing us to better understand who we are.

Every year, Americans spend billions of dollars gobbling up meals at full-service restaurant chains, inspiring Todd Wilbur to change his focus from cracking the recipes for convenience store foods to cloning the popular dishes served at ...

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books ...

Now that you have oranges on your mind, let’s use them! Here are some easy, healthy recipes to give your palette a burst of citrus flavor. This book contains recipes for: Breakfast Appetizers Main dishes Side dishes Beverages

A bestselling author who has been called "the magician in the kitchen, O Koch has 200 more recipes that include slow-cooker recipes, desserts, and restaurant "makeovers" for dishes low in fat, but high in flavor.